Mood Disorder and Anxiety Disorder Mood
People with a disorder mood feel excessive anxiety, fear or worry. They often avoid situations that might make them feel anxious, or they develop compulsive rituals that help give them relief. These feelings interfere with their school or work performance, relationships or social activities.
Are there different types of mood disorders?
Yes, several disorders fit into this group:
PHOBIA: Strong, persistent fear of objects or situations (like flying, heights or animals).
POST-TRAUMATIC STRESS DISORDER (PDSD): Flashbacks, persistent frightening thoughts and memories, anger or irritability. Space usually triggered by a frightening experience when someone was physically harmed or harm was threatened (like rape, child abuse, war or natural disaster).
SOCIAL ANXIETY DISORDER: Anxiety due to a social or performance situation. Symptoms include racing heartbeat, the shakes, sweating, stomach discomfort, diarrhea, muscle tension, blushing or confusion.
OBSESSIVE-COMPULSIVE DISORDER: OBSESSION: space persistent thoughts, ideas, impulses or images that are intrusive and inappropriate that cause anxiety or distress. People with obsessions usually try to ignore them or counteract them with other thoughts or actions (compulsions).
COMPULSION: repetitive rituals (like handwashing, or counting or repeating words) that happen in response to an obsession.
PANIC DISORDER: The presence of recurrent, unexpected panic attacks, followed by at least one month of persistent concern about having other attacks. Panic disorder also involves worry about what the attacks mean or significant change in behavior because of the attacks.
What causes anxiety disorders?
The development of anxiety disorders is very complicated and seems to involve genetic, biological, development and other factors, such as social behavior and workplace stress.
What treatment is therefore anxiety disorders?
There are several treatments that are effective in controlling anxiety disorders.
Medication: antidepressants or anti-anxiety drugs can help.
Cognitive behavior therapy: helps people calm their anxious thoughts.
Support groups: help develop skills for minimizing and coping with symptoms.
Where can I find more information on mood disorders?
Mood Disorders Society of Canada
www.mooddisorderscanada.com
Center for Addiction and Mental Health (CAMH)
www.camh.net
Mood Disorders Association of Ontario
www.mooddisorders.on.ca
www.checkupfromtheneckup.ca
Canadian Mental Health Association
www.cmha.ca
Public Health Agency of Canada
Mood Disorders
www.phac-aspc.gc.ca/publicat/miic-mmac/chap_2-eng.php
There are lots of issues to be considered about disorder mood and those that are heavily into the subject are likely to know more. Even if this article serves no more than an introduction, nothing stops you from putting the information to good use and learning more about disorder mood.
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